In my third week of testing the IM8 supplement, I experienced a period of stability without major changes. My health markers, particularly digestion and cognition, continued to show improvements. While my skin faced minor issues, hydration and nourishment remained top-notch. Overall, I’m feeling resilient and curious about the final week of this testing journey with IM8.
Tag Archives: Riley’s Recommendations
IM8 Experience: Week 2
This is the second entry into my digital journal, keeping track of my experience with IM8, the new all-in-one supplement produced by Prenetics in partnership with David Beckham. In my week 1 entry, I outlined the 8 health markers that IM8 aims to improve and shared my day-by-day experience with the supplement. For this secondContinue reading “IM8 Experience: Week 2”
Collagen: Super powered protein or just another buzz word
Is collagen a truly powerful supplement or is it just the latest health and fitness buzz word? In this article you will learn what collagen is, its role in the body, and whether it is worth adding this supplement to your health and wellness routine.
IM8: The New All-In-One Supplement
IM8 is touted as a legitimate competitor to AG1, praised for impressive claims and high-profile endorsements. However, amidst the buzz, skepticism arises about its all-in-one formula’s potency and the ongoing clinical trials. While interim results are positive, the backing by Prenetics, especially with David Beckham’s involvement, raises questions about potential biases. Is this merely another trendy supplement?
Are Wearables Worth It?
Are wearables worth it? Should you be investing in something that sits outside your body to tell you if you’re ready to train, or if you got a certain amount of REM sleep? I am going to dive into this topic from the perspective of a personal trainer, but also a consumer of wearable tech and help you understand your options, and ultimately, if wearables are worth it.
My Favourite Releases from GymShark’s First Drop of 2025
If you don’t know already, we are GymShark stans in this household. I have tried so many different workout clothes and GymShark, since they upgraded the quality of their products around 2021, has been at the top of my list for years. Affiliate Disclosure: Please note that this article contains affiliate links. This means thatContinue reading “My Favourite Releases from GymShark’s First Drop of 2025”
An Honest Review of the Google FitBit Versa 4
Thinking about upgrading your fitness tracker? In this FitBit Versa 4 review, I share my honest experience with the latest smartwatch from Google FitBit. From its affordable price and sleek features to the frustrating design changes, find out if the FitBit Versa 4 is worth your money—or if it’s time to explore other options.
Riley’s Recommendations: Athleta’s Single’s Day Sale Top Picks
Holiday shopping season is upon us, ladies! Over the next couple of weeks I will be sharing my top picks from sportswear, athleisure and fitness brands to help you get the perfect gifts for the fitness enthusiast in your life, or, to get yourself a little something for the holidays. Here are my top picks for Athleta’s single’s day sale where you can save 25% on all orders and $50 on all orders $200+.
Healthy Glow-Up Holiday Wish List
Affiliate Disclosure: Please note that this article contains affiliate links. This means that if you click through the links and make a purchase, I may earn a small commission from that purchase at no extra cost to you. To learn more about affiliate marketing and how I use the income from affiliate inks, check outContinue reading “Healthy Glow-Up Holiday Wish List”
GymShark is Having a Major Labor Day Sale. Here are my top picks
It is no secret that GymShark is my favourite athleisure brand, so I am always excited when I see they have a sale going on because their products are already affordable – so this just means I can really stock up. Here are my top picks from GymShark’s Labor Day Sale.
Riley Pearce 