In this blog, I am doing a deep dive into the probiotic complex that IM8 has chosen for their ultimate daily essentials powder. I’ll explain what probiotics are, why they are important and why IM8 likely chose the two strains that they’ve included in their supplement.
Tag Archives: minerals
IM8 Experience: Week 4
So, this is my fourth update on trying out IM8, the supplement from Prenetics and David Beckham. After some ups and downs, including getting sick, I’m extending my trial to see how it works long-term. Overall, when I was healthy, IM8 really helped my energy and focus. Now I’m back to my routine and excited to see more benefits!
IM8 Experience: Week 3
In my third week of testing the IM8 supplement, I experienced a period of stability without major changes. My health markers, particularly digestion and cognition, continued to show improvements. While my skin faced minor issues, hydration and nourishment remained top-notch. Overall, I’m feeling resilient and curious about the final week of this testing journey with IM8.
IM8 Experience: Week 2
This is the second entry into my digital journal, keeping track of my experience with IM8, the new all-in-one supplement produced by Prenetics in partnership with David Beckham. In my week 1 entry, I outlined the 8 health markers that IM8 aims to improve and shared my day-by-day experience with the supplement. For this secondContinue reading “IM8 Experience: Week 2”
IM8 Ingredients Deep Dive – Part 2: Minerals
The article covers the IM8 supplement, an all-in-one powder containing essential vitamins and minerals. It highlights the importance of minerals like calcium, choline, chromium, and potassium for various body functions, including bone health, brain function, and metabolism. Daily values and food sources for these minerals are also discussed.
IM8 Ingredients Deep Dive – Part 1: Vitamins
IM8 is a new all-in-one supplement with a scientifically backed ingredients list of 92 elements. This series explores each ingredient’s necessity, sourcing, and maximum absorption potential. Vitamins and minerals included are essential for bodily functions and deficiency can lead to severe consequences. The aim is to understand optimal nutrient intake for health.
How to Fuel Your Body for a Successful Workout: The Role of Macros and Micros
As a personal trainer with over two decades of experience in training and nourishing my body for optimal health, I’ve witnessed firsthand the incredible impact that a balanced and informed approach to nutrition can have on workouts and overall well-being. In this guide, we’ll delve into the essential role of macros and micros in fuelingContinue reading “How to Fuel Your Body for a Successful Workout: The Role of Macros and Micros”
Riley Pearce 