As September unfolds, it’s a perfect time to reset and recharge for the final stretch of the year. With renewed energy and a thoughtful approach to nutrition and fitness, there’s excitement in planning for a busy Q4. Embrace this opportunity to reflect on goals and finish strong, motivating yourself for success!
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Recipe: “Clear the Freezer” Forestier
I am sharing a delicious and practical quinoa forestier recipe inspired by chef Jean Philippe. It’s perfect for anyone looking to clear out their freezer while enjoying a delicious, healthy meal. The versatile ingredients encourage creativity and adaptability. Plus, the author shares valuable insights on overcoming meal prep anxiety, making cooking enjoyable!
IM8: The New All-In-One Supplement
IM8 is touted as a legitimate competitor to AG1, praised for impressive claims and high-profile endorsements. However, amidst the buzz, skepticism arises about its all-in-one formula’s potency and the ongoing clinical trials. While interim results are positive, the backing by Prenetics, especially with David Beckham’s involvement, raises questions about potential biases. Is this merely another trendy supplement?
Riley Pearce 