IM8 Ingredients Deep Dive – Part 2: Minerals

The article covers the IM8 supplement, an all-in-one powder containing essential vitamins and minerals. It highlights the importance of minerals like calcium, choline, chromium, and potassium for various body functions, including bone health, brain function, and metabolism. Daily values and food sources for these minerals are also discussed.

IM8 Ingredients Deep Dive – Part 1: Vitamins

IM8 is a new all-in-one supplement with a scientifically backed ingredients list of 92 elements. This series explores each ingredient’s necessity, sourcing, and maximum absorption potential. Vitamins and minerals included are essential for bodily functions and deficiency can lead to severe consequences. The aim is to understand optimal nutrient intake for health.

Workout Diary: January 24 – Feb 24

It’s been a while since my last workout update. I’ve been hitting the gym twice a week despite traveling, and feeling proud of my consistency. I’ve also started focusing on eating better, which is a struggle. Trying new supplements and adapting workouts to different gyms has kept things interesting. Excited for what’s next!

IM8: The New All-In-One Supplement

IM8 is touted as a legitimate competitor to AG1, praised for impressive claims and high-profile endorsements. However, amidst the buzz, skepticism arises about its all-in-one formula’s potency and the ongoing clinical trials. While interim results are positive, the backing by Prenetics, especially with David Beckham’s involvement, raises questions about potential biases. Is this merely another trendy supplement?