Tag Archives: gym

What is Gym Etiquette?

In this blog, I’ve got you! Here are the gym etiquette principles you need to know before starting your gym journey.

This Fake Brie Larson Workout Program Almost Had Me Fooled

After seeing Brie Larson at the SAG-AFTRA awards earlier this year where she was looking in tip-top shape in a beautiful pink gown, I felt re-inspired to try a structured program at the gym. For months I had just been going in following my old routine very loosely (squat, bench, back, deadlift), but I knewContinue reading “This Fake Brie Larson Workout Program Almost Had Me Fooled”