Are Wearables Worth It?

Are wearables worth it? Should you be investing in something that sits outside your body to tell you if you’re ready to train, or if you got a certain amount of REM sleep? I am going to dive into this topic from the perspective of a personal trainer, but also a consumer of wearable tech and help you understand your options, and ultimately, if wearables are worth it.

An Honest Review of the Google FitBit Versa 4

Thinking about upgrading your fitness tracker? In this FitBit Versa 4 review, I share my honest experience with the latest smartwatch from Google FitBit. From its affordable price and sleek features to the frustrating design changes, find out if the FitBit Versa 4 is worth your money—or if it’s time to explore other options.