Looking for podcasts to help you stay on top of health and fitness trends? Check out this list of podcasts that I listened to when I was working as a personal trainer full-time.
Tag Archives: Riley’s Recommendations
Riley’s Recommendations: Wireless Earbuds for Workouts, Runs, and Hot Girl Walks
Looking for a new pair of wireless earbuds with great sound quality and that won’t fall out of your ears when you workout? Then check out this article where I share my recommendations for the best wireless earbuds for workouts, runs and hot-girl walks.
Riley’s Rest Day Essentials
Looking to level-up your rest days? This article includes my top picks for both winter and summer rest day outfits, plus bonus recommendations to get the most from your rest days.
Best New Sports Bras for Women: Amazon, Halara, and GymShark
When choosing a sports bra for summer, it’s important to find one that offers support, comfort, and style. Amazon and GymShark offer a variety of options, from high impact to breathable materials, catering to different preferences. Halara also provides low to medium support options with stylish designs for various activities.