Plunge is revolutionizing at-home wellness by making cold plunging and sauna experiences accessible to everyone. Founded during the pandemic, the brand offers innovative products that allow users to benefit from contrast therapy conveniently. With various options and financing available, Plunge is perfect for those seeking enhanced recovery and mental well-being in their own homes.
Category Archives: Fitness Tech
Are Wearables Worth It?
Are wearables worth it? Should you be investing in something that sits outside your body to tell you if you’re ready to train, or if you got a certain amount of REM sleep? I am going to dive into this topic from the perspective of a personal trainer, but also a consumer of wearable tech and help you understand your options, and ultimately, if wearables are worth it.
An Honest Review of the Google FitBit Versa 4
Thinking about upgrading your fitness tracker? In this FitBit Versa 4 review, I share my honest experience with the latest smartwatch from Google FitBit. From its affordable price and sleek features to the frustrating design changes, find out if the FitBit Versa 4 is worth your money—or if it’s time to explore other options.
Riley’s Recommendations: Wireless Earbuds for Workouts, Runs, and Hot Girl Walks
Looking for a new pair of wireless earbuds with great sound quality and that won’t fall out of your ears when you workout? Then check out this article where I share my recommendations for the best wireless earbuds for workouts, runs and hot-girl walks.
Riley Pearce 